Table of Contents

The Forgotten Martial Art

Read freely. Comments and proofreading coming next.

  1. Dedication
  2. Epigraph
  3. Introduction

    THEY TRIED TO ERASE US

  4. Part PART ONE

    PART ONE

  5. Chapter 1

    THE OLDEST MARTIAL ART ON EARTH

  6. Chapter 2

    THE WARRIORS OF INDIA

  7. Chapter 3

    WHY THEY FEARED US

  8. Chapter 4

    COLONIAL SUPPRESSION & THE HIDDEN YEARS

  9. Chapter 5

    THE REVIVAL

  10. Part PART TWO

    PART TWO

  11. Chapter 6

    WHAT KALARIPAYATTU REALLY IS

  12. Chapter 7

    THE ELEMENTAL WARRIOR

  13. Chapter 8

    THE WARRIOR'S BODY

  14. Chapter 9

    THE MARMA CODE

  15. Chapter 10

    THE FIGHT THAT CHANGED EVERYTHING

  16. Part PART THREE

    PART THREE

  17. Chapter 11

    THE P.E.M.F. SYSTEM

  18. Chapter 12

    THE WARRIOR'S DIET

  19. Chapter 13

    THE WARRIOR'S MIND

  20. Chapter 14

    THE CAR ACCIDENT

  21. Part PART FOUR

    PART FOUR

  22. Chapter 15

    WARRIOR WORLD

  23. Chapter 16

    THE BOOK YOU'RE HOLDING

  24. Chapter 17

    HOW TO USE THIS BOOK

  25. Chapter 18

    THE WARRIOR'S PRAYER

  26. Chapter 19

    THE FINAL WORD

  27. APPENDIX A

    THE P.E.M.F. PROTOCOLS OVERVIEW

  28. APPENDIX B

    THE WARRIOR'S READING LIST

  29. APPENDIX C

    THE WARRIOR'S RESOURCES

  30. About the Author